in this video we talk about… throwing velocity is important because that is the measurement that scouts use to measure our throwing ability. so as a throwing athlete it is important to increase your throwing velocity to catch the eyes of the scouts. the stuff that you do in the gym is super important and relates directly to your performance on the field. we have to do that by moving efficiently with good timing and leveraging the energy we create. now we have to time that altogether as one movement and try not to leak any of that energy along the way. just as we train our bodies to be stronger and faster, and our throwing mechanics to be cleaner and more consistent, we must also train our arm within the throwing movement.
so what you need to do is get on a consistent, progression based throwing program where you increase the intensity of your throws and number of throws over time to build up arm strength and speed. the last tip to increase throwing velocity is to have the intent to throw the crap out of the ball. so, after you’ve got steps 1-3 down, just remember to throw the piss out of the ball! i’d also be happy to answer any questions you may have. one suggestion i have is to print out any articles you find helpful. thanks so much and i’ll talk to you soon!
if you’re an outfielder, infielder, catcher, pitcher, quarterback, or really any throwing athlete, then this video will be who needs 100’s of ways to increase pitching velocity when it mlb contract in the mail my friend! don’t throw off a mound for at least 8 weeks every offseason. as if throwing a baseball from march , how to increase pitching velocity by 10 mph, how to increase throwing velocity from outfield, pitching velocity program, pitching velocity program, exercises to increase throwing velocity.
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