What is a good time for 1500m

training for the 1500m and want to know what your race pace should be? don’t take them too seriously and remember that a real 1500m race is the true indication of your 1500m shape! these are just challenges you can complete in training. let’s say you can run the 1000m in 2:30, the 600m in 1:30 and the 400m in 60. this is 3:45 1500m pace and that’s right around the time you’re ready to run in a good 1500m race. let’s say you can run the 1000m in 2:40, the 600m in 1:36 and the 400m in 64, this is 4:00 1500m pace and that’s right around your 1500m pace. according to peter coe, seb once ran this workout in 2:20, 1:25 and 53 which is 3:28.5 pace.

your average pace for the 400m’s is right around your 1500m race pace. if you can average 60.0 for the 10 x 400m intervals, you should be able to run at that pace for the 1500m, which is 3:45. if you can average 64.0 for the 10 x 400m intervals, you should be able to run at that pace for the 1500m, which is 4:00. if you can average 1:30.0 for the 5 x 600m intervals, you should be able to run at that pace for the 1500m, which is 3:45. if you can average 1:36.0 for the 5 x 600m intervals, you should be able to run at that pace for the 1500m, which is 4:00. steve ovett once did this workout in an average of 1:24 which is 3:30 pace. the 1500m is a tough event to run fast on your own. if you manage to run 1200m solo time trial in 3:00, you should be able to continue that pace through in a good 1500m race with a strong field around you… meaning 3:45. if you can run 3:12 for the 1200m time trial, you should be able to run around 4:00 for the 1500m. this is a tough one. if you can average 2:08 for the 3 x 800m intervals, you should have a 4:00 1500m in you.

gray no-man’s land, but still a very good time: 13:51-13:59. highly competitive amateur- 14:00 – 15:00 1500m is a metric mile. a 1 mile time of 6 minutes outdoors is very good for a fit person, 7 minutes is good for an active if you manage to run 1200m solo time trial in 3:00, you should be able to continue that pace through in a good 1500m race , What is a good time for 1500m site:www.letsrun.com&prmd=nsvi, what is a good 1500m time for a 14 year old, average 1500m time for 16 year old, average time for 1500m run 13 year old.

hey there. i’ve been running 1500m 3 or 4 times a week for the past few months in preperation for the run my school is get the best track & field news straight to your inbox. subscribe. nike cross nationals canceled for the best women’s times for the race were controversially set by chinese runners, all set in the same race on just two , 1500m times by age, 1500m times by age, average 1500m time for 17 year old, 1500m world record, 1500m training, lap times for 1500m

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