bodybuilders are obsessed with their craft, and if a modified powerlifting program was the ticket to winning a show, then the powerlifting dungeons would be overrun by shaved dudes in string tank tops. thanks to the labels, i’d resigned myself to thinking that i was put on this earth for no other reason than to get in the way, and that’s what i thought when i joined a private barbell club. i was strong, but also young and on my own, and i decided i wanted to be one thing, jacked. the closest gym to the school was a ymca and it was about two miles away, and because i didn’t have a car i had to walk. he told me my will, discipline, and ability to never quit in the gym was all that i needed and i just had to wake the f up. the bad news was that he thought i looked like shit and needed a ton of work. at first i had a real hard time with this, but after a while it was cool to see how i could absolutely destroy my chest with 70-pound dumbbells when before i was blasting away with the 150s.
after that show, i went back to my apartment and essentially ate myself into a coma. i see it as doing the things the average guy can’t do, or at least isn’t willing to do. i could never just be “strong,” i had to be “ridiculously strong” and destroy my body in the process. i wouldn’t try to cram so much training into 8 days, and the double splits in particular would be out the window. regardless, the frequency definitely worked for me, and if i were to pick the next big thing in bodybuilding training it would be an every bodypart twice-a-week spilt. i made the decision to be a powerlifter and i have no regrets, but i do think about that sometimes. you don’t have to be fat to lift a ton of weight. if you’re a natural lifter doing the workouts of drugged lifters, you’re going to be disappointed.
dave tate survived bodybuilding in the ’80s – and learned a few things along the way, too. dave tate’s elite workout. an intense full-body workout designed by veteran powerlifter dave tate. by m&f editors. tags: training for mass, muscle monthly, maximal effort, repeated effort, program , dave tate, training., dave tate training program, dave tate training program, dave tate t nation, dave tate conjugate program, dave tate chest workout.
bodybuilding. in 1988 tate finished high school and decided to dip his toe into bodybuilding; dave tate is the founder of elitefts.com and has been in the strength and conditioning field as a coach and since you retired from the sport of powerlifting, you’ve returned to a bodybuilding- style training. , dave tate beginner program, dave tate powerlifting, evolution of dave tate, dave tate wife
When you search for the dave tate bodybuilding workout, you may look for related areas such as dave tate training program, dave tate t nation, dave tate conjugate program, dave tate chest workout, dave tate beginner program, dave tate powerlifting, evolution of dave tate, dave tate wife.