i have allowed the nerves to work themselves through, and i am so ready to get to work. a prime example, when i achieved my goal of being the first female to ever compete in the world with a 32kg kettlebell. once you decide you’re going to compete, the best advice i could give you is to find yourself a coach. this is crucial as it allows me to see the work sets ahead of time. i went to starbucks before my workout as i always do, but this time, i bypassed the line, walked up to the register and ordered. by hard and brutal, i mean a work set that really challenges you and brings you to the brink of breaking while you are deciding if you can muster up everything inside of your being to finish and/or “ to die” on the platform. the more experienced you become, you realize that it’s not the number of reps, so much as it is that you dug deep within; you had the heart and will to suffer and be okay with it.
his advice has stuck with me to this day, and i often give it to others. i need to rest in my rack (the clean), meditate, and breathe. i will not give in to my own failure. this is good but i almost lose it on the down swing. the point of my experience is to fight the urge to flee. it meant a lot to me that he saw the fight, the growth in me as an athlete. for example, when you visit the website, you access servers that are kept in a secure physical environment, behind a locked cage and a hardware firewall.
it is here, competition day. the time is now, i have done my training; i’ve got this. why am i so kettlebell sport lifting is a repetitive weight lifting sport performed with kettlebells in a given period of time. the first official girevoy sport (the original russian name of the sport) competition was held in 1948 in the old , girevoy sport training program pdf, girevoy sport training program pdf, kettlebell sport competitions 2019, kettlebell sport competitions 2020, girevoy sport benefits.
kettlebell sport competition: rules & regulations rights & obligations of participants. good sportsmanship is required girevoy sport competitions has 1953 members. this page is supposed to be a central point to collect information the 3 traditional lifts of girevoy sport. lifters choose the weight and lift they wish to perform at competition, usually , kettlebell competition events, kettlebell competition events 2020, girevoy meaning, kettlebell sport training
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