well, i am sure it varies state to state….but i’ll tell you this much; you don’t want the physical test/academy to be the beginning of your fitness regimen. depends on the department requirements and your current physical state. in ca they have you take the biddle (easier) and the cpat. there’s always room for improvement and you don’t just want to have a passing test time, you’ll want to do good! i’ve seen plenty of people fail it…plenty. start training early, eating healthy and you’ll be fine. you can’t just be a marathon runner, you can’t just be a bodybuilder. you have to work on everything equally.
i can’t tell you how many times i’ve seen people show up testing day that look like they haven’t been off the couch for years. it’s not something you can just show up and hope to do well. a lot of cities use a standard cpat that only lasts 10 mins and is basically a test to see if you have two arms, two legs, and no blood pressure issues. other cities have a more in depth physical fitness test that is a full day of testing including a vo2 max and is a lot more challenging. research the specific departments that you’re applying to and find out what type of test they’re doing. you don’t want to be the person who fails out of drill school and then gets another chance to come back at a later date when you’ve had more time to prepare. because the firefighters will view you as having taken a job away from someone who was ready and had out in the work. some have the cpat and others have just the pension physical requirement test. it’s definitely something you should train for and complete with a lot of struggle.
i trained hard for about 6 months prior to the event, but that was mostly because i have never taken one before and didn’t it is one of the firefighter physical requirements to get hired. the cpat is a pass/fail test that requires the candidate to complete it in 10:20 or less. in ca they have you take the biddle (easier) and the cpat. just make sure you’ re body is in good shape well before , how hard is the cpat site:forums.firehouse.com&prmd=nvsi, how hard is the cpat site:www.reddit.com&prmd=nvsi, cpat test, cpat test, how to beat the cpat.
how long are cpat results available to departments? candidates will have unlimited chances to pass the cpat. if you’re having a hard time passing the cpat test you should really be thinking about a different career ready to pass the firefighter cpat (candidate physical ability test) and enter the fire academy? prepare for and pass , how hard is the cpat reddit, pwr training cpat, how to pass the cpat stair climb, cpat training, cpat tips and tricks, cpat test illinois
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